Courses Open to ALL Public Safety & Public Service
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Mindfulness Based Stress Management
Meets online via Zoom for eight consecutive weeks.
The purpose of this course is to provide public safety personnel with an understanding of mindfulness-based stress management.
Participants will learn mindfulness principles and experience a variety of meditation practices to access calm during stressful situations, reduce overall stress, and increase overall well-being.
Duration: 16 hours (2 hours weekly)
Cost: $400
Open to: All Public Safety and Public Service Employees
Credits: Earns CA POST Training Hours “CPTS,” Certified by the State of New Mexico, Approved for CEU Hours by the Alabama 911 Board, Certified by Alaska POST, Qualifies to be submitted for CLEST hours approval through the Arkansas Department of Public Safety.*Open to Dispatchers and ALL Public Safety and Public Service