Practical Wellness Tools for Dispatchers

Sometimes when people think of "mindfulness," they picture long meditations and silent rooms — not exactly the kind of environment you'll find in most dispatch centers. And while sometimes mindfulness practice can include long meditations and absolute silence. The Dispatchers Wellness Class isn't that.

Dispatchers Wellness is built around simple, practical tools you can use — before a shift, between calls, during breaks, after work, whenever, and especially when the calls feel like they are stacking up faster than you can clear them.

The goal is for dispatchers to leave with tools to reduce stress and emotional reactivity, grounded in research and designed specifically for the realities of this job.

There's a reason this course was created just for dispatchers: the stressors are unique, and they deserve support that uniquely understands this.

There are two upcoming Dispatchers Wellness Classes with space still available:

June 12 (online) · June 26 (in person — Palm Springs PD)

Tuition: $125. Visit dispatchwellness.com to learn more and register.

Because the more tools in our toolbox, the better.