Dispatch Wellness Dispatch Wellness

Grateful for Having a Plan B

If it hadnโ€™t been for Plan B, I would have probably said, โ€œIโ€™ll start tomorrow.โ€ I know this because I have said it many times before. This observation is made not as a dis to my past self but rather as an acknowledgment that when we donโ€™t have a Plan B, and our days donโ€™t go as planned, we are usually left abandoning the new habits we are building (like walking for ten minutes).

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